Only what happens now, happens later - Jon Kabat Zinn
Read MoreCourage.
Read MoreThis year has been... a lot of things. It's been a space for new beginnings, for growth, for waiting, for plans that fell through and for letting go. Those are really just a few generic words to sum up 365 days of magic and madness.
Read MoreYou can start over anytime.
Read Morestill growing.
Read Morenew month, new ways of getting my ass kicked. and learning, hopefully.
Read MoreMinding my mind with a Mindfulness session at The School of Life.
Read Morewhen a cynic gets covered in colours
Read MoreI find myself in the same place almost a year later. Believing in the best, fearing the worst. Overwhelmed, feeling like I've not done enough. Breathing but anxious. History repeats itself until you learn.
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